Can Your Wearable Actually Help You Regulate? (Muse vs Apollo vs HeartMath)
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YouTubeMetaTherapy
Can Your Wearable Actually Help You Regulate? (Muse vs Apollo vs HeartMath)
These devices promise to help you regulate your nervous system. As a therapist, I wanted to know if any of them actually deliver — and what they miss that a clinician would never miss. This week on Therapy Tech Tuesday, I run a clinical audit of three of the most talked-about nervous system wearables: the Muse EEG headband, Apollo Neuro, and ...
2 weeks ago
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