#thoughts #overthink #overthinkers #emotions #life #lifelessons #dearmamarags | Dear Mama Rags

Do you feel like a failure? Do you feel stuck or anxious? Do you overthink often? The brain can play many tricks on us and we think we are the only ones going through these experiences. The brain is wired to help protect and save us. It thinks more negatively than positively. If you don't know this, then you might think that you are the only one who always has negative thoughts. This could make you feel reclusive, or worse, depressed. Find out how your brain tricks you by watching the full video