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7.5K views · 90 reactions | The Basics of Fat Loss -> Calorie Deficit ✅How to create calorie deficits easily with your favorite foods at MNMLhealth.com 欄#fastingforfatloss #caloriedeficit #dailycaloriclimit #dailycalorieintake #proteinforfatloss #MNMLhealth #fastingforbeginners #fatlossforbeginners #beginnersfatloss | John Schaefer | Facebook
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