PNF Techniques
1:13
physiotherapy-treatment.com
PNF Techniques
PNF techniques help develop muscular strength and endurance, joint stability, mobility, neuromuscular control and coordination all of which are aimed at improving the overall functional ability
Nov 19, 2017
Propriozeptive Neuromuskuläre Fazilitation PNF Exercises
Shoulder PNF Exercises - Ask Doctor Jo
Shoulder PNF Exercises - Ask Doctor Jo
askdoctorjo.com
Jul 20, 2013
REBODY® PNF-Training 💪🟢 Trainer + Physiotherapeuten Aus-/Fortbildung April + Juni 2026 in Stuttgart
1:47
REBODY® PNF-Training 💪🟢 Trainer + Physiotherapeuten Aus-/Fortbildung April + Juni 2026 in Stuttgart
YouTubeRebody · Personal Training
6 views3 weeks ago
REBODY® PNF-Training 💪🟢 Trainer + Physiotherapeuten Aus-/Fortbildung April + Juni 2026 in Stuttgart
2:03
REBODY® PNF-Training 💪🟢 Trainer + Physiotherapeuten Aus-/Fortbildung April + Juni 2026 in Stuttgart
YouTubeRebody · Personal Training
441 views1 month ago
Top videos
Shoulder PNF Diagonal Patterns
Shoulder PNF Diagonal Patterns
stoneclinic.com
Aug 31, 2018
PNF (Proprioceptive Neuromuscular Facilitation) for the Upper Extremity
8:36
PNF (Proprioceptive Neuromuscular Facilitation) for the Upper Extremity
YouTubePhysical Therapy Education
95.8K viewsJan 27, 2021
D2 Flexion & Extension - PNF pattern upper extremity
0:42
D2 Flexion & Extension - PNF pattern upper extremity
YouTubeDr. Christy Lee
2.6K viewsMar 20, 2023
Propriozeptive Neuromuskuläre Fazilitation PNF Stretching
Technique de stretching : les étirements de PNF - Stretching Pro
Technique de stretching : les étirements de PNF - Stretching Pro
stretchingpro.com
Sep 5, 2019
BEGINNER FLEXIBILITY STRENGTHING ROUTINE (Contract-Relax) 💥PNF Stretching is important for improving the strength of your muscles while you're holding a specific stretched position. It will improve your strength in maintaining that range of motion. . #stretch #flexibility #fitness #taekwondo #muaythai #karate #martialarts #viral #trending #mma #artesmarciais #artesmarciales #foryou #fyp #martialartist | Nate Smith
0:17
BEGINNER FLEXIBILITY STRENGTHING ROUTINE (Contract-Relax) 💥PNF Stretching is important for improving the strength of your muscles while you're holding a specific stretched position. It will improve your strength in maintaining that range of motion. . #stretch #flexibility #fitness #taekwondo #muaythai #karate #martialarts #viral #trending #mma #artesmarciais #artesmarciales #foryou #fyp #martialartist | Nate Smith
FacebookNate Smith
196.5K viewsApr 18, 2024
Die Wissenschaft des Stretchings: Eine Zusammenfassung dreier systematischer Reviews 🥸✍🏿👂🏾👁️🧠🗣️ Stretching ist eine weitverbreitete Praxis in verschiedenen Bereichen, darunter Sporttraining, Fitnessprogramme und klinische Rehabilitation. Verschiedene Dehntechniken wie statisches, ballistisches, dynamisches und PNF-Dehnen (Propriozeptive Neuromuskuläre Fazilitation) werden eingesetzt, um den Bewegungsumfang der Gelenke zu verbessern. Allerdings hat sich der Schwerpunkt vom statischen Dehne
1:06
Die Wissenschaft des Stretchings: Eine Zusammenfassung dreier systematischer Reviews 🥸✍🏿👂🏾👁️🧠🗣️ Stretching ist eine weitverbreitete Praxis in verschiedenen Bereichen, darunter Sporttraining, Fitnessprogramme und klinische Rehabilitation. Verschiedene Dehntechniken wie statisches, ballistisches, dynamisches und PNF-Dehnen (Propriozeptive Neuromuskuläre Fazilitation) werden eingesetzt, um den Bewegungsumfang der Gelenke zu verbessern. Allerdings hat sich der Schwerpunkt vom statischen Dehne
FacebookPhysio Meets Science
2.2K viewsJul 8, 2023
Shoulder PNF Diagonal Patterns
Shoulder PNF Diagonal Patterns
Aug 31, 2018
stoneclinic.com
PNF (Proprioceptive Neuromuscular Facilitation) for the Upper Extremity
8:36
PNF (Proprioceptive Neuromuscular Facilitation) for the Upper Extremity
95.8K viewsJan 27, 2021
YouTubePhysical Therapy Education Solutions
D2 Flexion & Extension - PNF pattern upper extremity
0:42
D2 Flexion & Extension - PNF pattern upper extremity
2.6K viewsMar 20, 2023
YouTubeDr. Christy Lee
PNF patterns d1 & d2 Flexion Extension upper extremity
14:22
PNF patterns d1 & d2 Flexion Extension upper extremity
26.5K viewsMar 5, 2019
YouTubethanh tran
Upper Trapezius PNF Stretch and Muscle Length
3:23
Upper Trapezius PNF Stretch and Muscle Length
37.9K viewsNov 19, 2011
YouTubeTim Paine
D1/D2 Upper Extremity PNF stretching for the Shoulder
2:10
D1/D2 Upper Extremity PNF stretching for the Shoulder
11.4K viewsApr 17, 2015
YouTubeXavier Breiding
How to Perform Hold-Relax PNF Stretching | Hamstring Flexibility
2:09
How to Perform Hold-Relax PNF Stretching | Hamstring Flexibility
156.5K viewsApr 3, 2019
YouTubeCCEDseminars
1:10
PNF—Upper Extremity D2 Flexion Extension
1.5K viewsDec 8, 2014
YouTubeAbadi AL-jahmi
2:00
Upper limb diagonal patterns: PNF pattern facilitation
798 viewsDec 5, 2022
YouTubeDr. Aftab Ahmed Mirza Baig
1:22
PNF—Upper Extremity D1 Flexion Extension
3.9K viewsDec 8, 2014
YouTubeAbadi AL-jahmi
6:31
What is PNF Stretching?
238.6K viewsJan 3, 2017
YouTubeHilton Head Health
0:34
PNF Pattern D1 Upper Extremity
1.4K views9 months ago
YouTubeBrad Johnston
21:14
What is PNF? Get Flexible Fast With This Stretching Technique
75.5K viewsApr 13, 2023
YouTubeCathy Madeo Yoga
6:48
PNF (Proprioceptive Neuromuscular Facilitation) for the Pelvis
38.7K viewsFeb 8, 2021
YouTubePhysical Therapy Education Solutions
0:07
pnf arm pattern flexion abduction external rotation with elbow exten…
3.3K viewsMar 16, 2021
YouTubePNF easy
2:32
PNF D1 & D2 Shoulder Patterns
97.6K viewsMay 2, 2021
YouTubeAedra
5:23
Proprioceptive Neuromuscular Facilitation (PNF) Stretching
120.6K viewsApr 7, 2016
YouTubeProfessor Toby Mulvihill
3:46
Proprioceptive Neuromuscular Facilitation (PNF) in Standing Posi…
3.1K viewsDec 19, 2020
YouTubeMaha Tayseer
0:25
Manual Resistance Exercise - PNF
4.4K viewsMay 30, 2021
YouTubeBSR Physical Therapy
2:25
Shoulder PNF D1 D2 Flexion
12.4K viewsApr 14, 2020
YouTubeTotal Physical Therapy
D1 And D2 Shoulder Strengthening Exercise HVariations - [P]rehab
Jul 8, 2020
theprehabguys.com
3:05
Hamstrings - PNF Stretching
294.3K viewsAug 6, 2012
YouTubeBrian Abelson
UPPER EXTREMITY PNF PATTERNS
3.1K viewsJul 23, 2021
YouTubePhysio Point
5:31
PNF (Proprioceptive Neuromuscular Facilitation) for the Scapula
52.9K viewsJan 28, 2021
YouTubePhysical Therapy Education Solutions
2:11
Shoulder PNF Diagonal Patterns
57.6K viewsMar 28, 2013
YouTubestoneclinicPT
14:18
PNF practice UE D2 Flexion
5.8K viewsJun 15, 2020
YouTubeJu-Hyun Kim
5:14
The Most Effective Stretching Technique | PNF Stretching Explai…
144.3K viewsOct 23, 2023
YouTubeThe Movement System
20:32
Active Upper Body Stretch Workout - PNF Stretch Routine for the Upp…
199.2K viewsFeb 7, 2021
YouTubeFitnessBlender
16:31
Upper Extremity PNF Patterns | D1 & D2 Patterns | D1 Flexioin D2 Flexion
9.6K viewsMar 11, 2024
YouTubeSedative Physio
See more videos
Static thumbnail place holder