67K views · 2.3K reactions | Meaning behind the move（Yin Yang...
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FacebookOregon Tai Chi Wushu
67K views · 2.3K reactions | Meaning behind the move（Yin Yang...
Oregon Tai Chi Wushu. . Meaning behind the move（Yin Yang 阴阳）Repulsing the Monkey With steps 倒卷肱 😊Like 👍 and share ️ Online learning on 👉daouniverse.com #jianfengchentaichi #taichi #taiji #taijiquan #taijiqigong #taichiyang #balancetraining #taichiclass #taichichuan #taichibeginner #taichionline #taichiqigong #qigong # ...
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Use tai chi philosophy yin yang to practice Repulse Monkey倒卷肱(dao juan gong)✅Online learning available on 👉daouniverse.com #jianfengchentaichi #taichi #taiji #taijiquan #taijiqigong #taichiyang #taichichen #taichiclass #taichichuan #taichibeginner #taichionline #taichiqigong #qigong #balance #zen #dao #tao #mindfulness #mindbodysoul #mindbodyspirit #flow #energy #healthylifestyle #healthy #yinyang #mobility #太极拳 #nature #kungfu #wushu | Oregon Tai Chi Wushu
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🐒 Repulse Monkey | Calm the Mind, Find Clarity In this gentle Tai Chi variation, Repulse Monkey is practiced from a symmetrical stance — softly shifting side to side. This flowing motion invites mental stillness, grounding, and focus. 🌿 How to Practice: 1️⃣ Stand with feet shoulder-width apart. 2️⃣ Shift your weight gently side to side. 3️⃣ As one palm presses forward, draw the other hand toward your hip. 4️⃣ Let the breath guide the rhythm — calm, steady, and smooth. ✨ 3 Key Benefits: • Calms
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