Demonstrating Cpr Cardiopulmonary Resuscitation Training Medical Stock Footage Video (100% Royalty-free) 1108023657 | Shutterstock

Michael Lombard on Instagram: "As @otfcirclec begins its 8-week transformation challenge I wanted to show you what happens when you don’t quit. Where even beyond 8 weeks, when you stack brick after brick, when you choose 1% better daily, when you realize limits are only self-prescribed, this is what will happen. What used to be your goals, became your new standard, and the bar gets raised higher. Where despite not having wings, you climbed mountains to see the sky. You have that power, you have

Be ready when it matters most. 🩹⛑️ St. John Ambulance Ontario’s Standard CPR & First Aid classes provide hands on, practical training led by trusted instructors, giving you the confidence and skills to respond to real-life emergencies at home, work, or in your community. Sign up at sja.ca today. | St. John Ambulance Ontario

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