✨FORM FIX: How are your side planks? ✨ I love a good side plank (and all the fun variations!) and they remain my top exercise for obliques! AND.... the number one thing I’m asked about when it comes to side planks? Some variation of: “Why does my shoulder hurt when I do a side plank?” “Why do I feel it more in my shoulder than my core?” “I can’t do side planks because of my shoulder” First things first, if you have pain that isn’t going away or is affecting your workouts long term, please consul