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Replying to @Trevor Jones well, I made two mistakes when I started taking methylene blue — and I want to save you from making the same ones. First: I started too small. One drop won’t do much for most people. When I upped it to 5 drops? I felt a real shift. My mood improved, energy spiked, and my brain felt like it finally hit full capacity. You’ll want to ease in smart — not slow to the point of no benefit, and definitely not like RFK dropping multiple full droppers on a plane. That’s how you s
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