If your workout doesn't make you smile, don't give up. It's out there. I found my true love in POP Pilates. Get certified: www.poppilateslife.com | Blogilates

41K views · 1K reactions | WORKOUT COMMAND! Grab a pillow and do these 3 ab moves! GOOOOOOO!!! | Blogilates | Facebook

7.1K views · 124 reactions | Stretching hamstrings and hips with our day 6 stretch revolution class. How are u feeling? | Blogilates | Facebook

27K views · 326 reactions | Try this arms, abs, and booty routine! I’m using 20 lb weights. 1️⃣ Shoulder Press Hip Driver 2️⃣ Chest Press Single Legged Bridge 3️⃣ Weighted Roll Ups Pick a weight suitable for you for 15 reps. How will you know if it’s heavy enough? If you begin struggling around 12 and 13 but can still finish sigh proper form! Do 3 rounds. 15 reps each. Good luck! | Blogilates | Facebook

Learn how to stretch your hamstrings into the Pike for day 2 of Stretch Revolution! | Blogilates

101K views · 2.5K reactions | Time to work out your abs to the alphabet. Oh don't think this is child's play...you will be attacking your upper abs and killing your lower belly pooch. Try it. | Blogilates | Facebook

1.1M views · 8.4K reactions | Tbh never thought it would happen | Blogilates | Facebook