Nature connection practices can be a very powerful way to stir and open the heart. 🫶🏼 Here, Director of Kripalu’s School of Mindful Outdoor Leadership Micah Mortali @micah_rewilding shares one of his favorite practices for fostering a heart connection between our inner world and the natural world around us: Breathing with the Earth. This is a very simple breath that helps us feel our bodies and reach out with our senses to feel the land and the more than human world around us. Give it a try an
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Connection is the foundation for emotional regulation — and for ADHD kids, feeling truly seen and heard can change everything. These 20 questions are like a hug in words. They help your child open up, feel safe, and know they matter. 💬 What was the best part of your day? 💬 What’s one thing that made you smile today? 💬 What’s something you’re proud of yourself for? 💬 What’s one thing you wish people understood about you? 💬 What’s your favorite way to spend time together? 💬 When did you feel
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EXPRESSIONS OF INTEREST I Where Wide-Open Country Meets Complete Privacy 📍 363 Sheepstation Forest Road, Gingkin, NSW Set high in the Gingkin Highlands near Jenolan Caves, this 90-acre sanctuary offers complete privacy, sweeping views and a true connection with nature. Reedy Creek, native bushland and ancient limestone formations create a landscape where each sunrise and star-filled night feels magical. A beautifully finished 94m² weekender provides modern comfort with a spacious bedroom, styli
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In a moment of unexpected vulnerability, Dylan lays his heart open. His words shatter Emma's carefully constructed world, forcing her to confront the undeniable connection between them. Her mission hangs in the balance as their destinies intertwine. What will she choose? #HockeyStar #UnexpectedLove #UndercoverMission #iceandflame | My Drama: Lovers & Liars
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