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9.2K views · 69 reactions | Does eating healthy equal better health?? Gut health expert Dr. Steven Gundry reveals eye-opening facts about what's changed in our food over time-and his top key to help get maximum nutrition from the things we eat. Get the benefits of Active Advantage here  | Gundry MD | Facebook

76 reactions · 16 shares | Does eating healthy equal better health?? Gut health expert Dr. Steven Gundry reveals eye-opening facts about what's changed in our food over time-and his top key to help get maximum nutrition from the things we eat. Get the benefits of Active Advantage here  | Gundry MD | Facebook

84K views · 3.9K reactions | LETS MAKE GARLIC GINGER VEGETABLE STIR FRY I used; 1 medium onion 1/2 red bell pepper 1/2 green bell pepper 1/2 yellow bell pepper 1 large carrot 1 green onion bunch 1 tbsp garlic paste 1 Tbsp ginger paste To make sauce 1/4 cup chicken broth 2 tsp soy sauce dashes maggi sauce dashes sesame oil 2 tsp oyster sauce 2 Tbsp cornstarch slurry #Theopms #family #food #dinner #cooking | The OPM Family | Facebook

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