You know how everyone talks about healing… but no one really shares what actually worked for them?� I’m curious, what trauma healing modalities have been game changers for you? For me, there were three or four that honestly changed everything: ✨ EMDR (Eye Movement Desensitisation and Reprocessing): helps your brain reprocess traumatic memories so they stop feeling like they’re happening now. It’s like your nervous system finally files them in the right folder. ✨ Zero Balancing; it’s incredibly g
You know how everyone talks about healing… but no one really share…
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FacebookFaraday Coach
💥 MY FAVORITE MODALITIES FROM THIS LAST YEAR OF HEALING There was no magic bullet. Just consistent habits that detoxified, oxygenated, and rebuilt my terrain. If I had to do it all again… I’d choose these same five. 🧬 WHY THESE WORK: 🔥 HBOT Improves oxygenation, reduces inflammation, boosts brain repair. 🔥 High-Dose Vitamin C Supports mitochondria, immune system, and healthy detox pathways. 🔥 Ozone Sauna Combines hyperthermia ozone to aid detox and oxygenation. 🔥 PEMF Improves circulation,
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💥 MY FAVORITE MODALITIES FROM THIS LAST YEAR OF HEALING Th…
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FacebookDr. Pete Sulack
8.8K views · 117 reactions | Moxibustion, an Incredibly powerful healing modality thats not big in the west and has incredible benefits There’s 100’s of different applications for moxibustion, this is just 1. Penertat | Holistic University | Facebook
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8.8K views · 117 reactions | Moxibustion, an Incredibly powerf…
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5.6K views · 57 reactions | BREATHWORK is probably my favorite healing modality as it’s involved in meditation, movement, and somatic healing and more. Sarah Baldwin shares a simple breathing technique that can quite literally change your life. Watch the full episode: https://youtu.be/LYH1UMIVKuI | HEAL with Kelly | Facebook
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5.6K views · 57 reactions | BREATHWORK is probably my fav…
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