Stamina Ab/Hyper Bench 20-2021 V1.mp4
1:37
YouTubestaminafitness
Stamina Ab/Hyper Bench 20-2021 V1.mp4
The Stamina Ab/Hyper Bench gives you terrific core strength, ripped abs and powerful back muscles. Work your upper and middle abs in four crunch positions ranging from flat to a 30 degree decline. The pull of a pin quickly and easily adjusts the angle of the bench to increase or decrease your workout intensity. Target your lower back muscles ...
20.9K viewsFeb 10, 2012
Shorts
Powerful Abs workout using Hyper-Extension Bench
0:55
502 views
Powerful Abs workout using Hyper-Extension Bench
Team WeFitIndia
In this video, Tiffany shows how you can use the hyper-extension bench to work your glutes as well as your lower back. Note that a curved back forces the effort to come from the glutes and a straight or arched back will target the lower back muscles. If you are interested in developing a specific muscle group like glutes or something more general like losing weight or toning your physique, let us know! We have several awesome trainers that can help you reach your goals. You can call us at 843-88
0:35
572 views
In this video, Tiffany shows how you can use the hyper-extension bench to work
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