73K views · 36 reactions | @youngla and @gymshark there is a gaping hole in the workout apparel market. For gym jean shorts and yellow spandex pants. Who’s gonna be first to capitalize? 路‍♂️ | Hypertrophy Coach | Facebook

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The 90 day Max/Size program gives you everything you need to grow. Exact sets, reps, techniques, and workouts are laid out along with a day by day nutrition plan. Start putting on serious size. | ATHLEAN-X

This is by far my favorite “compound movement” for triceps. It’s not technically a JM press, as I like to set it up a bit differently (aside from the smith and bands). I position body and grip in a way to ensure loaded full elbow flexion, and minimize shoulder involvement. Want so more tips on this set up specifically, and a full arm workout to follow? My YT channel is coming back to life, and this full workout is live there. | Hypertrophy Coach