Milk: Pasteurisation, homogenisation, sterilisation, UHT (GCSE Food) | Teaching Resources

Christopher Barker - Online Coach on Instagram: "Before you start please know I’m not paid by big dairy - I wish I was though… but yeah just another video from someone claiming to help max your testosterone out by talking absolute 💩 Lactose intolerance happens because the person lacks enough lactase (the enzyme that splits lactose) in the small intestine. Raw milk still contains lactose at essentially the same level as pasteurised milk, and milk does not naturally contain meaningful lactase enz

Inner Sense | Holistic Health Coaching on Instagram: "Keep the calculators for math class & educate yourself on an evolutionary, species appropriate diet. Being intelligent hunter gathers made us the dominant species not calculating energy requirements & laboratory experiments. We don’t need a bunch of nerds with laboratory coats to tell us what’s good and bad for us! Reintegrate yourself with your senses, taste, touch, smell, etc. to guide you as to what benefits your individual biological & ge