Introduction to the 8 Week Mindfulness Based Stress Reduction Course MBSR
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YouTubeThe Krame Center For Mindful Living
Introduction to the 8 Week Mindfulness Based Stress Reduction Course MBSR
This brief informative introduction to the 8-week Mindfulness-Based Stress Reduction (MBSR) course provides an overview of the benefits, course content, and what to expect in our live online interactive class. Come join us for our next course! Register here: https://thekramecenter.org/mindfulness-based-stress-reduction/ MBSR was designed to ...
4.2K viewsAug 9, 2023
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Mindfulness-Based Stress Reduction (MBSR) is a program that improves our listening skills.
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