Dr Shweta singh | Gynaecologist on Instagram: "Guava in pregnancy? Big yes ✔️ It’s one of those underrated desi superfoods that actually delivers. 🌸 Why guava is a superfood during pregnancy 🍊 Vitamin C powerhouse • Boosts immunity • Helps iron absorption → prevents anemia • Good for baby’s growth & tissue repair 🧠 Folate (Vitamin B9) • Essential for neural tube development • Helps prevent birth defects 🩸 Rich in iron & calcium • Supports healthy hemoglobin • Strengthens baby’s bones & teeth