Guided Progressive Muscle Relaxation with Ocean Visualization for Stress Relief
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YouTubeRelax for a while
Guided Progressive Muscle Relaxation with Ocean Visualization for Stress Relief
This 15 minute guided relaxation includes some progressive muscle relaxation to help ease muscle tension followed by a peaceful beach visualization to help further deepen your relaxation experience. If you like this video don't forget to hit the subscribe button, like and comment down below :) Sending love and comfort, Joanne xoxo Attribution ...
152.5K viewsFeb 20, 2017
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