64K views · 276 reactions | Let’s talk about the Salmon Ladder...
1:37
FacebookMuscle & Motion
64K views · 276 reactions | Let’s talk about the Salmon Ladder...
Let’s talk about the Salmon Ladder Exercise for a moment. It’s an explosive full-body exercise that challenges so many skills – the core, the pull-up muscles (including the grip), stability, and...
64.3K views1 week ago
Salmon Ladder Workout
Mastering the Salmon Ladder Drill with Jay Tavares at Above All Fitness Center
Mastering the Salmon Ladder Drill with Jay Tavares at Above All Fitness Center
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2025 Salmon Ladder Challenge & workout routine 💪🏼 Idea's from a push up challenge. Try 10 reps. This is my salmon ladder warm up routine before I start my ninja day! If you have a salmon ladder try this out. I did it about 10 times, a few fails too. #salmonladder #ninja #ninjawarrior #Fitness #challenge #2025challenge #obstacle #workoutchallenge #obstacles | Tyler.Ninja.Bowers
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2025 Salmon Ladder Challenge & workout routine 💪🏼 Idea's from a push up challenge. Try 10 reps. This is my salmon ladder warm up routine before I start my ninja day! If you have a salmon ladder try this out. I did it about 10 times, a few fails too. #salmonladder #ninja #ninjawarrior #Fitness #challenge #2025challenge #obstacle #workoutchallenge #obstacles | Tyler.Ninja.Bowers
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Salmon Ladder Challenge: Extreme Sport of Strength and Agility
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