4 powerful shoulder exercises to fix your posture, unlock tight shoulders, and melt away knots between your shoulder blades! | Physical Therapy Session
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FacebookPhysical Therapy Session
4 powerful shoulder exercises to fix your posture, unlock tight shoulders, and melt away knots between your shoulder blades! | Physical Therapy Session
Physical Therapy Session. Physical Therapy Session · Original audio. 4 powerful shoulder exercises to fix your posture, unlock tight shoulders, and melt away knots between your shoulder blades!
152.3K views11 months ago
Shoulder Joint Model
Shoulder Joint - 3D model by University of Dundee, CAHID (@anatomy_dundee)
Shoulder Joint - 3D model by University of Dundee, CAHID (@anatomy_dundee)
sketchfab.com
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Shoulder Joint - 3D Models, Video Tutorials & Notes | AnatomyZone
Shoulder Joint - 3D Models, Video Tutorials & Notes | AnatomyZone
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Understanding the anatomy of the human shoulder joint using a detailed model
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Understanding the anatomy of the human shoulder joint using a detailed model
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If you saw our recent reel on shoulder pain and optimal alignment, here’s a quick and easy drill to practice for better shoulder alignment. You can practice this as a drill and implement it before exercises like bicep curls, bent over rows, deadlifts, etc. to get more reps in for those shoulder external rotators that aren’t performing the way we want them to. 💙 Like if this was helpful ⌨️ Drop a comment or question 🌍 Share with the world 🔽 Save for later 🫶 Follow for more 📲 DM us for a FREE
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