PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
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YouTubeJeremy Ethier
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
Forward head posture, forward rounded shoulders, and anterior pelvic tilt - sound familiar? Today I'll cover how to fix your posture in 5 minutes with my new and improved posture exercises and full posture routine. But let's talk about how you got here in the first place. Most people sit on average for 6-8 hours a day. And when they do, they ...
15.6M viewsMar 19, 2023
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how to work back muscles
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